Feb 24 2023, 07:29 AM
QUOTE(FlierMate4 @ Jan 8 2023, 01:14 AM)
Hi, I am new to this forum section.
Where can I find reliable muscle mass chart on the Internet?
For example I found this, but....
According to another article:
Their muscle mass chart is more oriented to age.
So let say a young man is 21 years old (not me) with 40% muscle mass, is he considered low in his age group (second chart), or high referring to the first chart?
It is confusing.
For wat. People usual count bodyfat. U still haven consider bone density etcWhere can I find reliable muscle mass chart on the Internet?
For example I found this, but....
According to another article:
Their muscle mass chart is more oriented to age.
So let say a young man is 21 years old (not me) with 40% muscle mass, is he considered low in his age group (second chart), or high referring to the first chart?
It is confusing.
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