too much protein will kill your liver dumbass.
Chat A miracle energy can drink with 77g of protein!
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 Nov 5 2022, 04:14 PM
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#1
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Senior Member
3,460 posts Joined: Nov 2009 From: KL 
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Nov 5 2022, 11:53 PM
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#2
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Senior Member
3,460 posts Joined: Nov 2009 From: KL
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QUOTE(Kaya Butter Toast @ Nov 5 2022, 11:01 PM) unfortunately youre wrong. nawwww you're a better health expert than these guysI consume a lot of protein daily, like 180-200g per day. Its a popular myth that protein destroys kidneys.  https://www.ncbi.nlm.nih.gov/pmc/articles/P...ncer%20%5B31%5D. |
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Nov 6 2022, 12:53 AM
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#3
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Senior Member
3,460 posts Joined: Nov 2009 From: KL
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QUOTE(Kaya Butter Toast @ Nov 6 2022, 12:52 AM) yes i am better dumbass. shut the fuck up lamy diet is designed by nutritionists. no one give a shit about you and your fake nutritionists. and stop spreading misinformation. |
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Nov 6 2022, 02:41 AM
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#4
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Senior Member
3,460 posts Joined: Nov 2009 From: KL
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QUOTE(Kaya Butter Toast @ Nov 6 2022, 12:58 AM) gargle my balls lmao! again with your weird LGBT fetishme and my friends should be dropping dead like flies right since we consume upwards of 200g protein a day. dumbass your 200g a day advice doesn't mean shit for everyone with different health status https://pubmed.ncbi.nlm.nih.gov/26797090/ I assume you're going beyond 2g/kg for 365/year. Even then it is shit advice as not everyone is a gym head. Are you even a gym head? so far only got fake photos of your so called leg. |
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