I think most fatty here would like to know how to cut fat fast w/o cardio kind of excercise cause it feels like a heart attack for us that is over weight.

Been eating vegi 1 scoop rice, barely any oil, salt or sugar. 3 meals a day breakfast, lunch and dinner. Drink only water. Eat fruits. No snacks. No supper. For a month ... Barely notice any change. Excercise is walk for 1hr 3 times a week.

Something wrong.