Chapati deemed to be healthier due to its low GI index thanks to buckwheat. But in true 1 chapati (300kcal) = 1.5 thosai (200kcal) (another 50-100kcal for curry/dhal. Dhal better coz high protein)

Thosai is lower in calories because it's made of rice. It's recommended to eat thosai unless u have pre diabetes symptoms.

Cmon la consolidate into one dupe enough

Anyway Starbucki, agree?

The healthier version of chapati is using wheat 80% mix with rice flour 20% using just butter. Not ghee.

This post has been edited by bananajoe: Oct 17 2022, 10:34 PM

So many dupe

WOI MPKL

makan ubat belum ?

Belum bertaubat lagi MPKL?

Depends how it’s cooked. Some place cook so soggy and wet with oil

I prefer kering and crunchy type but it’s so hard to make on your own. Need skills

Jkom still get paid?

roti chennai > dupe

means dupe more calories?