People will laugh at me but I'll offer my input

Cholesterol thing can be reversed. Nothing such as chronic

What you really need to do is a change of lifestyle now. But your 8.1 is accumulative of what your eating lifestyle is for the past 20 yrs. Can you change now

Dr see 100s of clients everyday. They gives quick solution to treat symptoms. Not fix problems. Pharmacy company and Dr are symbiosis relationships. They leech on one another.

Depend on drugs forever. They love most. If whole 33 mil Malaysians can do that. Hooray. When do you hear dr really cares about healing and not about treating symptoms.

They're also dr who believe in natural healing. You need to find them and give you advice

What helps to reduce cholesterol

Every morning drink phyllium husk. Or do that before you go to bed

Drink beta glucan drink

Eat oat for breakfast

Do that for 1 mth. Recheck cholesterol level. Also check your bad cholesterol. Good one is fine. You need to address the bad cholesterol.

Start walking 5km everyday too

No cooking using oil for now. Use steam method

No fried stuff

More veg.

Most are common sense but few get it.