I am 49yo and my total cholesterol is 5.5.
At that level and my age, my doctor already bising. Keeps threatening to prescribe me medicine, and I keep lying that I will be exercising lol
Super High cholesterol on health screening
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 Oct 2 2022, 12:39 AM
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Junior Member
180 posts Joined: May 2010  
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Oct 2 2022, 06:36 AM
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#2
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180 posts Joined: May 2010
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QUOTE(tungfunglaw @ Oct 2 2022, 01:07 AM) what's wrong with that? Probable to scare me to exercise and diet.not over 6.0 yet.  But my bad cholesterol is high though. |
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Oct 2 2022, 11:14 AM
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#3
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180 posts Joined: May 2010
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QUOTE(New Klang @ Oct 2 2022, 10:27 AM) Share lah more results like ldl, hdl, tri, uric, fbg, weight, height, etc I don't have the printed report. The doctor just read the results from the screen (PPUM doctor). He said my LDL was rather high. The rest looked okay.Weight 76kg height 172cm. |
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Oct 3 2022, 12:16 AM
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#4
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180 posts Joined: May 2010
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QUOTE(Starbucki @ Oct 2 2022, 10:02 PM) Is your dokter a gp or specialist? Lots of sampah grad dokters nowdays. Many doctors (from senior doctors to young doctors). The doctors just saw that the cholesterol reading had a red flag on the screen of course they would bising.My next checkup will be in November. Hoping to get a better reading since I started to exercise recently. |
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Oct 5 2022, 10:54 AM
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#5
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180 posts Joined: May 2010
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QUOTE(sweet_pez @ Oct 5 2022, 10:34 AM) We need the LOL button I just started going to gym again since 2 weeks ago. Surprisingly gym is not crowded yet. But in all seriousness it would be good to start with light exercises to build into habit. Even something as simple as walking your pet (if you have one) for 45min to an hour would be great to kick start. I'm the kind who gets lazy as well but force myself to hit the gym at least 3x a week. Anything more is bonus. |
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Oct 5 2022, 09:01 PM
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#6
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Junior Member
180 posts Joined: May 2010
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QUOTE(sweet_pez @ Oct 5 2022, 06:16 PM) End of the day, everyone knows the recipe to good health: balanced diet, workout and sufficient sleep. But this simple mantra is so hard to follow (consistently). Thanks for the reminder. sweet_pez liked this post
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