As per title. I need sleeping pill. My insomnia is becoming worst n worst. Supplement doesn't work for me. I couldn't sleep last night and go to work today. If I difficult to sleep it is not this worst. At least I got to fall asleep at 4 or 5 a.m and wake up at 7.30 a.m. But last night until 7 a.m also cannot sleep

my diy got sell hammer

See dogtor and ask loktor give u prescription.

Or buy a baseball bat and ask ppl to whack u

This post has been edited by kcchong2000: Sep 15 2022, 01:51 PM

what a sad life.

i can sleep anytime.

i sleep a lot.

Come join futsal with me for 2 hours, guarantee you can sleep way earlier!

i have no idea if klinik kesihatan or private clinic carries them but i get mine from GH psychiatric unit.

they have zolpidem, zopiclone, zaleplon, diazepam, lorazepam, alprazolam and many more to choose from.

see doctor first and see if they give you.

Cough sirap

go find sleeping beauty ms cheong

This post has been edited by cloud666: Sep 15 2022, 01:54 PM

Go see psychologist and psychiatrist

Might be bipolar

anyway, be warned that taking sleeping pills to sleep is habit forming and very addictive especially those benzos drugs.

they might help you sleep well initially but they are bitch to come off when you stop using.

I sleep until don’t want to wake up

Normal clinic got sell. or medicine that induce relax state so easier to sleep. Consult doctor for right prescription.

else ask doctor give prescription.

I used to be on a specific supplement to sleep..it works for da 1st month or so..
Then i tried soaking my feet in ice water with pink salt..15-30mins for 3 days..b4 goin to bed..helped me to sleep & less muscles pain.
U shud try.

This post has been edited by lznce2679: Sep 15 2022, 01:59 PM

Shopee ada.. serious ada..

find with eyes

Skip caffeine

Don't touch electronics after 10pm

Jus lie in bed close ur eyes

find a coping technique, listen to music, diaphragm breathing, listen to stand up comedy everyday, watch fun anime,etc, pray more, get a pet,participate in voluntary organization, the lists goes on

melatonin (can get without prescription )

This post has been edited by lifekiat: Sep 15 2022, 02:03 PM