Well actually a lot supplement label can be misleading, the more you read from internet the more confuse you will be.
That's why it is always better to get from a supplement store that carries a large variety of brands from various places, such as ProteinLab Malaysia. This way, you can get better advice from the shopkeeper as they will be more transparent and honest with their advice.
In addition to that, you can easily check their Google reviews of their customers, in terms of trust, reliability, and even recommendations of products to achieve their body goals. I would say Protein Lab would be one of the best supplement shops to go to.
They have several outlets, like in Cyberjaya, SS2 and a few others

Just go there and ask for their boss , they will call him and you can even get free advice from him this way.

Also below is the website on which is a good supplement store available in Klang Valley area, if you need any reputable supplement store to assist you in recommending you the correct products which can work towards your goal:
https://www.suppzlab.com/best_supplement-st...n_kuala_lumpur/

This post has been edited by kevinnkts: May 20 2025, 06:00 PM