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 Apple cider vinegar consumption

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mini orchard
post Sep 10 2022, 09:31 AM

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QUOTE(bass4focus @ Sep 10 2022, 08:42 AM)
I'm thinking of consuming diluted apple cider vinegar regularly as a supplement for gut health but have read that too much of it can erode tooth enamel.

Does anyone here have any experience drinking apple cider vinegar over a long period of time? Any affect on your teeth?
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Consumed food in its original form instead of processed food. For gut health, try eating jackfruits.

https://www.webmd.com/food-recipes/health-benefits-jackfruit

 

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