bodybuilders low stamina?
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 Jan 13 2023, 06:02 PM
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#1
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Junior Member
451 posts Joined: Jul 2011 From: Finally... The Rock Has Come Back To Lowyat.Net!!!  
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QUOTE(Nutbeater69 @ Jul 31 2022, 07:06 PM) Anybody have this problem? Sleep 8 hours a dayBeen gyming for 5 years and got quite a buffed up body but if I do any cardio I get jaded pretty quickly, like really crazy quickly. Even attending a class of cardio may make me puke.  |
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Feb 22 2023, 02:35 PM
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#2
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Junior Member
451 posts Joined: Jul 2011 From: Finally... The Rock Has Come Back To Lowyat.Net!!!
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100 push up daily
100 squat daily 100 sit up daily 10km run daily For 3 years in the row Confirm strong. Can punch one time and the wall break |
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