QUOTE(holborn @ Mar 13 2022, 05:55 PM)
As per title, how do you enjoy jogging? I'm looking to start amping up my active lifestyle again after recovering from covid. So far my experience while jogging is I find it incredibly dull and uncomfortable (my skull feels like its shaking/pounding with every step). In daily life, I'm mildly active as I don't drive, and commute everywhere by walking and public transit. But I just can't seem to enjoy moving faster than brisk walking pace.
Hope some long time jogger sifus can share how do you guys do it? I want to open my mind towards it so I can improve my overall stamina.
As per title, how do you enjoy jogging? I'm looking to start amping up my active lifestyle again after recovering from covid.Hope some long time jogger sifus can share how do you guys do it? I want to open my mind towards it so I can improve my overall stamina.
Start to make it a routine for 2 weeks. Get someone to accompany you, tell them it's good for health. Review your progress and repeat. Endure a little discomfort of breathing and you can improve cardiovascular functions
Mar 14 2022, 11:59 AM

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