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Diets & Supplements Post Your Supplement Stash, Picture of Your Supplement Stash
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dokidoki
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Oct 2 2007, 04:50 PM
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sorry to kacau this thread.... just want to know...if i m trying lose weight...but since some forumer say..if u want to lose weight..u need to build some muscle mass so that ur metabolism will increase more...so is it i must take whey for pre and post work out?
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dokidoki
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Oct 3 2007, 10:01 AM
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QUOTE(King83 @ Oct 3 2007, 09:52 AM) Oats tastes like crap... It says instant, so i mix it with cold water and gulp it down. Am i doing it right? That's how the idea of eating in front of the sink came about. Nasty buggers..... but Jones seems to like oats. u soppose to mix it with hot water~...read the direction la~  QUOTE(jones007 @ Oct 3 2007, 09:57 AM) i eat oats 2-3 time everyday lol eww.....i m kinda boring with oat edi.....eat oat for my breakfast from primary 1 - secondary school...ev morning is the same old menu~
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dokidoki
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Oct 3 2007, 10:38 AM
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QUOTE(6a6y6lue @ Oct 3 2007, 10:04 AM) Always mixed it with other things for extra flavor and you'll love it. I blend my oat with my protein shake  and i never get tired of it babyblue..is my whey on the way?...i think cybex fwd the order details to u rite?... have u heard of horley brand of whey?..how does this horley brand taste like....cos i heard a few body builder recommend it~..
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dokidoki
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Oct 3 2007, 10:47 AM
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QUOTE(King83 @ Oct 3 2007, 10:40 AM) i think i remembered egoeagle saying horley is a joke. I've seen the ad in one of my gym posters before too ROFL. jokes???....u mean this whey actually not as good as other brand?
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dokidoki
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Oct 3 2007, 11:12 AM
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sorry to come here off topic....i saw the nutrition facts on the whey product..and it actually contain cholesterols???
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dokidoki
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Oct 12 2007, 05:06 PM
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QUOTE(jones008 @ Oct 12 2007, 05:00 PM) CN CNC taste weird with oats  LOL is it....the oat didnt cooked?.....u all eat raw 1 is it?...CNC so far so good..maybe next 1 i would like to try chocolate mocha~..
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dokidoki
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Oct 12 2007, 08:58 PM
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QUOTE(Disciple @ Oct 12 2007, 08:38 PM) the instant quaker oat no need masak with hot water? just terus blend it with the protein with normal temperature water? i m wondering how they eat it as well
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dokidoki
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Oct 24 2007, 05:45 PM
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QUOTE(metalfreak @ Oct 24 2007, 12:16 PM) metalfreak..may i know how much u bought this GNC shaker cup?..TQ TQ
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dokidoki
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Oct 27 2007, 08:05 PM
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QUOTE(jones007 @ Oct 27 2007, 06:45 PM) very true. a lot of experienced bodybuilder find these muscletech BSN stuff rubbish. not if the bodybuilder if sponsored by them LOL one of my fren who r into body building say this Nitrotech hardcore really good which has double effect than those normal whey. he ask me must test out.
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dokidoki
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Nov 4 2007, 12:01 PM
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QUOTE(cy6ex @ Nov 4 2007, 11:01 AM) Mass Meal doesn't contain IgG but GF Pro whey isolate does. wow...cybex..sorry for offtopic..ur body look like spiderman eih...how u train?
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