thanks for that link
kinda gime a clear idea shld i get whey or protein suitable to my diet and exercise plans

i notice some of my gym mates take glutamine from gnc
it helps and improves muscle repair overnight
normally taken after workout
anyone taking this as well
what do u think abt it?
btw hes a rpm instructor
i wont mind spending for all this stuff if it keeps me goin everyday at the gym

any seller here sleling lipo6 need one bottle
teohkenn@hotmail.com msn or pm

This post has been edited by aegis`-: Jan 26 2008, 01:28 AM