these are my stash.

fitness drink - half hour before, during and half hour after running
omega 3 oil - helped with my knee pain when running
activize - instant boost of energy
gourmet shake (protein) - builds muscle or replacement meals when i'm in a hurry

the rest are my daily supplements.

these are my stash.

fitness drink - half hour before, during and half hour after running
omega 3 oil - helped with my knee pain when running
activize - instant boost of energy
gourmet shake (protein) - builds muscle or replacement meals when i'm in a hurry

the rest are my daily supplements.



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fitness drink - orange juice taste
omega 3 - just drop the oil into fitness drink. oil is in liquid form. little smell or taste of fish oil. on its own taste orangy.
gourmet shake - vanilla taste. dont quite like the taste on its own, but when add orange juice, taste great.
activize - taste like ribena. love the surge of energy!

yeah, am big fan of Fitline cos it really works for me. have tried other products before but have phobia swallowing pills, and dont see or feel the effect.

but i really swear by the fitness drink when it comes to running/work out.

have tried gatorade, 100plus(THIS IS A JOKE la - like drinking water) but the effect nothing like fitness drink. with fitness drink the recovery rate is much faster.

[quote=6a6y6lue,Oct 9 2007, 06:03 PM]
In that case you should try GU Energy Gel and Endurox R4.. mostly used by mountain bikers and hasher.

oh...cos from what i know, the FitLine fitness drinks are used by Olympian atheletes...

good that you have a whole store of supplements! convenient for people who are looking for everything under one roof