buat cardio....jalan 30min sehari dan pakai beg berat...pakai kasut sesuai
masalah "cramp", kaedah yang sesuai nak hilangkan masalah
|
|
 Jan 12 2022, 10:27 AM
Return to original view | Post
#1
|
 
Junior Member
49 posts Joined: Dec 2021 
|
farid_cool liked this post
|
Quote|
|
Jan 12 2022, 12:46 PM
Return to original view | Post
#2
|
|
Junior Member
49 posts Joined: Dec 2021
|
QUOTE(enciknaga @ Jan 12 2022, 11:18 AM) akan hilangkan cramp eh?apa reason dia kalau buat macam ni.........so far kalau jalan biasa pun cramp calf kalau jalan laju-laju........kayuh basikal pun cramp......tataunama pun penah alami benda macam ni eh? Tak...utk senaman la....kalau cramp kene jumpa Dr. |
| Change to: |  0.0159sec
 0.48
 6 queries
 GZIP Disabled
Time is now: 25th November 2025 - 07:24 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.