Diets & Supplements Does Protein Shake taste terrible?, How to make them more delicious?
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 Mar 2 2022, 01:08 PM
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#1
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Senior Member
1,552 posts Joined: May 2010 From: In your liver 
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Any reason why Oat is not in the menu? To me it can replace breakfast and last for a while, and if you feel its too blant can try add something else like Milk, Milo etc.
Usually I just add hot water, occasionally some milk powder from Omega Plus |
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Mar 2 2022, 01:37 PM
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#2
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Senior Member
1,552 posts Joined: May 2010 From: In your liver
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QUOTE(miyakochan89 @ Mar 2 2022, 01:22 PM) Cause wanna get proteins also. Oat is high in protein too and it is filling for breakfast replacement, if you need more you may add some milk powder of your choice. |
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