Recently started this brand of protein shake. Mainly because i don't want to eat during breakfast before i go to work and figure that i should try protein shake and see.

https://healnutrition.co/?aelia_cs_currency...73bff6c96f80d07

but they taste...weird? oddly salty??? how do i make them taste better? can putting almond milk instead of water be better???

I have never tried protein shake before so I don’t know how it’s supposed to taste like. I guess I’m gonna try to put some almond milk in it and see.

Can share the links?

Can share the links? Do you mix anything?

I realise that it's the stevia in the HEAL proteins. The stevia makes them taste freaking weird. I mixed with Soy Milk now. Even the Pea Protein one tastes weird and i realise that it's the same taste that's making it horrible. It's the damn stevia.

does this bulk up? I just wanna do replacement meals especially for breakfast or dinner when i don't know what to eat and don't wanna go out. xD

No i don't wanna bulk up. I do exercise minimum 3 hours per week as long as i can fit into my schedules. But i don't wanna bulk up.

Yesterday i took protein shake, about 100 calories only cause i mixed with water. Can last entire night until next morning. So it's okay for me.

I just calculated. Adding soy milk or any milk itself will only make the protein shake more or less 300-350 calories. Which is like super a lot. I guess I will just have to chug them with water.

per how many ML?

the protein sachet needs about 350ML of water. So if it's 83 calories per 100ML.

350ML is easily 290 calories + protein about 150 calories?

So the total is easily 440 calories. At that point, just buy a breakfast burger from McD. xD

Cause wanna get proteins also.