if don't really exercise, not so good oso. Have you tried HIIT workout? Can do it anywhere without equipment.
How do you stop snacking in weight loss journey?
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 Nov 11 2021, 08:54 PM
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#1
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Senior Member
1,200 posts Joined: Jul 2013 
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what kind of snacks?
if don't really exercise, not so good oso. Have you tried HIIT workout? Can do it anywhere without equipment. |
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Nov 14 2021, 04:40 PM
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#2
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Senior Member
1,200 posts Joined: Jul 2013
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QUOTE(IJustWantToAsk @ Nov 11 2021, 09:10 PM) Yep, did this awhile ago, but now i move to weightlifting You should watch the video, the doc explains why.Glad to see many in /k care about health!   |
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