How do you stop snacking in weight loss journey?
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 Nov 11 2021, 03:35 PM
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#1
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Senior Member
1,046 posts Joined: Jun 2010 
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Snek on these. You won't feel guilty.
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Nov 14 2021, 06:59 PM
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#2
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Senior Member
1,046 posts Joined: Jun 2010
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QUOTE(bani_prime @ Nov 12 2021, 08:11 AM) eat what u like, not someone cook for u TS is journey of weight loss la. Not about luxury of picking what to eat. Sometimes to gain something we do need to sacrifice what we like (example fatty snacks/comfort food) in this case and opt for lighter meals alternating with work out. everyday our desire cuange, if someone cool for u, u migjt not fill this desire. ends up u not happy what u eat  The process won't make self happy since it's hard work but the results will. IJustWantToAsk liked this post
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