Replace with fruits.
Rice is hard... But at one point you just start to portion it as appropriately. Just need the right motivation.
How do you stop snacking in weight loss journey?
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 Nov 11 2021, 03:47 PM
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Nov 11 2021, 03:56 PM
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QUOTE(IJustWantToAsk @ Nov 11 2021, 04:49 PM) Nope Sudden change of habit is bad. Need to reduce gradually... Or so they sayI quit rice already, but once I intake rice back into my system, my weight rise faster than rocket.. haiz  |
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