To some people chin up is easier.

But i trained alot pull ups.

...i am fat now. But still can do 6/ 10 times.

Maybe 30 per session. Or maybe less. See form.

Fcuk.. i m fat.

My pt taught me last time .. if u cant pull urself up. Just start slowly.

Grip and dont let go.. hang .

Then slowly put a chair . And train slowly. Or ask support.

U need build slowly. No fast way. But after u got foundation. U will never lose it.or easy to regain.

When i first learn i was 70kg.

Now i m 85kg.. chubby. But still can.

I think 29. Or so. Very fat la me. Macam doraemon d.

If u cant pull urself up. The chair is for ur landing and to cheat push.

The reason why i think i like pull up bcoz it engage my shoulder more..while chin up builds triceps more.

Broader shoulder = v ... but it hides ur tummy. Not so obvious too.

Coz u broad shoulder with big tummy.. can lie ma. Haha..at least can fill shirt.

170cm. / 85kg.

Bmi abt 29 ish.

Long time loh. Since married. Got baby. Become daddy.

Ya i am aware i fat d. Infact my wardrobe changes every 6 months.

Aihz.. fuck . My pants at january buy. Now cant wear d.

Yes .. food and no exercise.

Only exercise i had was sex... but macam not helpful.

Could resort to keto diet soon.