pull up vs chin up, overhand vs underhand
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 Oct 24 2021, 09:31 PM
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#1
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Senior Member
4,998 posts Joined: Dec 2010 
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QUOTE(3rdEdition @ Oct 24 2021, 09:23 PM) I think i dropped alot. Is your one rep starting from dead hang at the bottom to chin above bar the top? Last time can do 50 straight. Now only 25 Need to back to exercise!  If yes, I will worship you |
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Oct 24 2021, 11:44 PM
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#2
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Senior Member
4,998 posts Joined: Dec 2010
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QUOTE(ukauka2020 @ Oct 24 2021, 10:25 PM) like one week do pullup. the other do chin up lo. unless youre able to do all in the same day. QUOTE(Tegeken @ Oct 24 2021, 10:26 PM) Chin up easier than pull up. There's only one term which is pull up with different grip variations.Overhand grip. You refer as pull up Underhand grip. You refer as chin up. Another one is neutral grip. Use monkey bar where your hand grip is holding parallel bars facing each other. I can do both on the same day. QUOTE(xperiaVuser @ Oct 24 2021, 10:48 PM) +1 must be really strong. I can only do 36 max on a good day 38 I would like to worship you if you can do 36 in a set. My daily of few sets is 36. This post has been edited by New Klang: Oct 25 2021, 12:14 AM |
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Oct 25 2021, 11:47 AM
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#3
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Senior Member
4,998 posts Joined: Dec 2010
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QUOTE(ukauka2020 @ Oct 25 2021, 11:44 AM) wah uncle strong. My total daily is 30+, like 2x8 + 1x7+2x6I am not strong |
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