Diets & Supplements Best nuts for brain.
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 Oct 5 2021, 07:54 AM
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541 posts Joined: Jan 2003 From: Ass-Ass II, PJ    
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Reduced the carbs to a very minimum, say.. 30g or lower a day…
Best type of nuts are high in carbs.. Walnut , almond , pecans.. Best to take in a very small portion.. Nuts are very easy to overdo. Gotta be very careful. |
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