Is sleep apnea deadly though?
I thought only disturbing because ur partner may have to hear u snore like a train all night long…

would suggest ts start adapt healthy diet and exercise like jogging

it will improve over times

likewise surgery

If you think you know more than ENTs, then I got nothing to say.

It's actually very common but not many ppl know they have sleep apnea which is dangerous haha ... Been in CPAP for 4 years ... actually maybe wont forever need to use CPAP la ... these days when i nap in living room, i ask parents i got snore or not they say no ... and i didn't lose any weight since 4 years ago ...

Sometimes too tired straight sleep without CPAP also can sleep till morning .. sleep apnea for sure u will wake up many times in the night and with dry throat ...

But i didn't repeat any sleep test without CPAP la ... since machine is there just use it daily ... normal already

edit: read back abit, seems like many ppl don't know the difference between sleep apnea, snoring and insomnia lol

Sticking to the context: if you are obese as claimed, losing weight is worth a try. I dont see any point in talking about how sleep apnea is also an issue with non-obese people, which is not your case here. ENTs would advise on losing weight too if the patient is overweight.

A lot people with sleep apnea didn't even understand their problems before they were going overweight.

If you think reduce weight can reduce sleep apnea to the point it doesn't affect patient health, i don't know, maybe you are claiming to be better than ENT after all?

If you think being obese is fine and that TS should not do anything about it just because it is a "misconception" to you, I rest my case.

guess you're not hardcore enough ... mine was 85 i think lolololololol ... dr say if i'm 80+ i could have been dead