Quit already for a month. On nicotine patch. Get all the benefits of nicotine, without the nasty negative effects of cigarette.

How many patch you glue on yourself?
Does it work?

You see, pandemic make ppl poor.
poor ppl no enough to eat,
somemore smoke...

I see alot ppl smoke canyon or john.
Those rokok betul betul damange ppl.

I used to smoke Era biru too.
Premium or *Boh Teh roll into rokok*

I personally like Relx and those RM13 e-pen

Smok alike 0.6 triple coil

strawberry bomboloni salt nic 35mg. 4 bottles per month kek

I smoked for 10 years before this, 1 pack of cigarette a day. Winston Light. Getting older and older. I think it's time for me to quit bad habit.
Plus covid could affect smokers much worse than non-smokers.

Nicorette has three types of nicotine patch.

Step 1: 25mg
Step 2: 15mg
Step 3: 10mg

I tried step 1 and step 2,
One week each. both are too strong for me. A bit headache.

Now I just use step 3, one patch daily. Feel very normal, zero craving. will use it as long as necessary. I was very surprised at how effective it is. I stick it on my shoulders.

Even long term use of nicotine patch, from my reading, it's far healthier from smoking cigarette.

This post has been edited by Mr Gray: Jun 15 2021, 11:17 AM

dunhill international

The smoke stain is unnoticeable, but if you take that burnt tobacco out and rub around then you have a weird smell.

surya!!
if takdo stock... touro, samporna or something equivalent.
nowadays, susah nak dapat kretek ori.