1. 'Food remedy:
3 inches Lotus root, sliced then boil Chinese red dates (get out the deeds ) for 30 min add a little red sugar to taste.

Reheat for 2nd time on same day

Consume once a week. Every week.. Consistently for long term.
During , before, after bio cycles also can.


2. Acupuncture points massage.. Can learn from Google.


3. Spiritual prayers daily without fail. Example if you're Buddhist, perform chanting on Medicine Buddha Mantra 108 times.. everyday, in front of a glass. or Bottle of water, then drink it.

If other faith, perform prayers or chanting in same way above.
Water absorb energy and heal.
But consistency and strong faith are the keys.



This post has been edited by Life_House: Mar 24 2021, 11:00 PM