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 Fatty Liver people come in

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khelben
post Dec 4 2020, 11:05 AM

I love my mum & dad
*******
Senior Member
6,056 posts

Joined: Jan 2003
From: Suldanessellar



QUOTE(CoffeeDude @ Nov 22 2020, 05:17 PM)
No. Eat less carbohydrates.

carbohydrates foods

Which Foods Have Carbs?
Dairy. Milk, yogurt, and ice cream.
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QUOTE(CoffeeDude @ Nov 22 2020, 05:17 PM)
I have been eating cheese, roast pork. biggrin.gif
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Wait what.. Cheese is dairy no? It's also considered as high cholesterol food.
khelben
post Dec 4 2020, 11:51 AM

I love my mum & dad
*******
Senior Member
6,056 posts

Joined: Jan 2003
From: Suldanessellar



QUOTE(CoffeeDude @ Dec 4 2020, 11:19 AM)
2019

Total Cholesterol 6.8
Triglycerides 1.90
HDL 1.1
LDL 4.8
2020

Total Cholesterol 5.9
Triglycerides 0.60
HDL 1.6
LDL 4.0
Cholesterol going down
Triglycerides very very good thumbup.gif

Low carb high fat diet
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Means it's ok to take dairy laugh.gif

 

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