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 Hot shower / Cold shower, or treatment

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eyerule
post Oct 30 2020, 09:36 AM

my cow died, it slipped on a banana skin
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Senior Member
1,036 posts

Joined: Apr 2005
From: Kuala Lumpur


if cold means like 16c cold then the body would focus on heating the internal organs, so less blood will be in the limbs. i don't know how that would affect development of your muscles/workout.

warm shower as in what we are used to should keep the blood normal lo.

i think if not jumping into ice water there would be no difference

 

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