Has anyone tried anything (any product or even lifestyle changes) that helped reduce hair loss? Over the past two years I've lost so much hair and even grew MANY white hairs and they're even sticking out at the surface of the hair. My solution was to cut the hairs But when those white hairs grew back, they were, well.....white. Short white hair stumps

Eating habit did you review?

Oh didn't think about eating habits relating to hair loss, but YES I've been eating very unhealthy these past 2 years too, chips instant noodles, (which I used to not touch at all before this). How does diet contribute to hairloss?

Yes, partly it does.

p/s Phew just finished 7 days suspension by admin.

Girl, hair loss has many causes but generally, nutrient deficiency may slow down hair growth or even cause hair loss. the right nutrients are like vitamins A, C, D and E, zinc, B vitamins, iron, biotin, protein... many articles on the internet. pls check it out.


note: Pls pls pls stop taking instant noodles! it is bad for your body.

Due to our wrong habits diet and lifestyle, almost all individuals are suffered from common day-to-day health problems. Hair loss can be stopped with proper care. There are some ways that help you:

Castor oil: Every day use of castor oil make more hair growth. You have to just gentle massage on your hair.

Coconut oil: refined coconut oil mixed with lime water and lime juice on the hair can prevent hair loss and increases hair growth.

Onion paste: Onion paste is very effective to stop white hair growth.

Carrot Juice: Carrot juice is the best option to stop your hairs from whitening.

Do all these things and not just a single thing. Keep Patience and you notice drastic change within you.

oh yea....in high school a bestie use to have it everyday for a lon period till she realise she had a patch of balding ..then i think she didnt touch any after that anymore..LOL
jokes apart it was yes indeed scary that time we were only like 16 n creepy like a spiral balding patch

Heard that eating black coloured food can cure this?

Eat lots of food rich in omega 3 oils like salmon, sardines, avocados, olive oil. You can also take fish oil, biotin, zinc, vitamin b3...I usually take this on a daily basis.

Doing a protein mask for your hair is beneficial as well. You can incorporate olive oil and coconut oil with a whole egg, comb it into your hair, cover your hair in a plastic wrap for a few hours and then wash it out.

i used to eat a lot of fast food and instant noodles and noticed hair loss by a lot.. now i have hair loss due to hormonal imbalance and stress. do u have any underlying illnesses like thyroid disease? coz it can cause hair loss too.

my friend said a product from unordinary can stop hair loss effectively. i have not tried though. i am now just eating seven seas fish oil and putting coconut oil onto my hair. i can see some improvement and less hair loss ont he ground. but for me, stress is the main culprit.

Eating habit kot... Or are you stressed recently?
Try have a more life balanced lifestyle and diet... And natural products for hair strengthening like pataua oil

sometimes i dont feel stress but
when i found the white hair
ya，i m stress

u have to find some way to release you stress

sure, sometimes also told me don't feel stress
but the problem still happen

You can go to travel to release stress, can go outside now~

i try my best ， thank you for ur suggestion

you are mostly welcome, gahyao ~

Google; Balayam yoga

Quite effective. But need consistent.

Heard dried longan helps...by the way age also a cause...it's called life