Health What motivates you to lose weight, Lose weight and motivation
Health What motivates you to lose weight, Lose weight and motivation
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Jul 17 2020, 09:17 AM
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#1
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Junior Member
281 posts Joined: Feb 2018 |
I lose fats and build muscles just to eat more later. niafaz89 liked this post
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Jul 17 2020, 01:17 PM
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#2
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Junior Member
281 posts Joined: Feb 2018 |
QUOTE(Infinity with seungwoo @ Jul 17 2020, 12:21 PM) I am not fat but i actually wanna be pretty like vs model so i used to watch vs model 's video all the time I don't know what do you mean by 'complications'. Just because I eat more, it doesn't mean it's not healthy. It's not like I'm eating processed food as main dishes, so I don't see the problem with it. People gain weights because they eat more than they burn, but if you have more muscle masses, you will have higher BMR which means you can eat more while maintaining your weight, not to mention you have to eat a little bit more(<10%) than your TDEE to gain muscles later on. If you have to sacrifice something to be 'healthy', that by itself is not healthy already.Erkk, that doesn't sounds helathy and might cause complications years later That's great. Share yoyr lifestyle, diet and workout pls |
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Jul 18 2020, 09:37 AM
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#3
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281 posts Joined: Feb 2018 |
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