I don't want to lose "weight". I want to lose fat.

No, no. That's not me bro.
But he's an inspiration for me to lose weight.

For the topic of aerobars, better get feedback from the cycling thread.
Can get good advise from those peeps.

Alamak... sorry boss. Should have put disclaimer to say that the abam in the picture isn't me.
But he really does inspire me to also get active and not sit on the couch and become fat.

Definitely an inspiration and proves that fat / obese people can lose weight and live a healthy life. So kipidap and dongibap.


Before and after pics.






He fell down from his bicycle while participating in the World Kidney & Obesity Day in 2017 but he's been active physically after that.