I need help
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 Jun 15 2020, 09:40 AM
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#1
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Senior Member
1,009 posts Joined: Apr 2011 
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QUOTE(Neferpitou24 @ Jun 11 2020, 10:04 PM) I feel like I’m distancing myself with family and friends... I always wanna be alone all of the time, but when I am alone, I felt lonely to the point where I overthink and cry myself to sleep.. I tried seeing a psychiatrist, I did once but then I stop cause I think its not doing me any good ... I don’t know what else I could do Well, you can reflect and try to find the root cause. Is it caused by work stress or something? any advice ? |
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Jun 16 2020, 04:01 PM
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#2
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Senior Member
1,009 posts Joined: Apr 2011
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QUOTE(Neferpitou24 @ Jun 16 2020, 03:48 PM) I guess so .. but work stress cant go away unless I resign... Well, although we can't completely eliminate work stress but it can be managed.Try talking to an understanding friend about how you're feeling and try to slowly figure out what's causing it. At the very least being able to talk about it sometimes help. |
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