It is time to diet
This post has been edited by Womyai: Sep 18 2021, 02:23 AM
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Apr 17 2020, 06:04 PM, updated 5y ago
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#1
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Junior Member
121 posts Joined: Feb 2020 |
It is time to diet
This post has been edited by Womyai: Sep 18 2021, 02:23 AM |
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Apr 17 2020, 06:12 PM
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#2
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Senior Member
5,088 posts Joined: Jun 2013 From: Blue Planet |
u have anorexia nervosa
which is a eating disorder... u should really consult a doctor.. This post has been edited by Baconateer: Apr 17 2020, 06:13 PM |
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Apr 17 2020, 06:14 PM
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#3
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Senior Member
3,639 posts Joined: Mar 2007 |
Yes. anorexia can kill. Karen Carpenter died because of it
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Apr 17 2020, 06:23 PM
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#4
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Apr 17 2020, 06:29 PM
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Senior Member
5,088 posts Joined: Jun 2013 From: Blue Planet |
QUOTE(Womyai @ Apr 17 2020, 06:23 PM) I thought people with anorexia only eat like 1 meal a day? U feel the need to vomit out what you just ate.I still have normal meals, but need to make sure that I eat only few spoon of rice with very very little of meat. If I eat noodle, I will take only half of it, sometimes less than that. That alone is a big sign of eating disorder. |
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Apr 17 2020, 07:03 PM
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3,190 posts Joined: Dec 2017 |
QUOTE(Womyai @ Apr 17 2020, 06:23 PM) I thought people with anorexia only eat like 1 meal a day? Do you finish the whole bowl everytime you eat?I still have normal meals, but need to make sure that I eat only few spoon of rice with very very little of meat. If I eat noodle, I will take only half of it, sometimes less than that. |
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Apr 17 2020, 08:56 PM
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Probation
26 posts Joined: Jun 2019 |
You familiar with body dysmorphia? If your friends say you are skinny but you don't feel the same way and it affects your life, yeah a visit to psychologist can help.
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Apr 18 2020, 01:46 AM
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121 posts Joined: Feb 2020 |
..
This post has been edited by Womyai: Sep 17 2021, 01:02 AM |
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Apr 18 2020, 01:51 AM
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Newbie
33 posts Joined: Jul 2016 |
It definitely is a eating disorder, and you should seek psychological, if not medical help. You have nothing to lose by seeking their help
Nobody should have the feeling to throw up something they ate, unless you’re eating poison imo |
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Apr 18 2020, 02:17 AM
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QUOTE(Womyai @ Apr 18 2020, 01:46 AM) It depends what I eat though, if I cook at home or go makan self service economy rice, where I can control how much I eat, I will take very very little of rice, not even half plate. The rice amount I think is equal to just 3-4 silver spoon? But I eat abit of vege, and only I piece of meat allowed on my plate. I will finish the whole thing cos it is little. *but still guilty I knew it, that's the problem cannot finish portion of foods If I have to Order food from menu in restaurant where I can’t control the portion, I won’t finish it for sure. More than half will be left, but my friends or family usually help me eat to avoid wastage. Same as my cousin but he forced himself to eat finish everytime doesn't matter if he's full or not If you're taking little portion make sure all dietary needs are in too Must eat a balance meal |
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Apr 18 2020, 03:02 PM
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72 posts Joined: Apr 2020 |
Go check you BMI. Makan jangan tak makan
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Apr 18 2020, 04:35 PM
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Apr 21 2020, 11:58 PM
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237 posts Joined: Jan 2017 |
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Apr 22 2020, 11:06 AM
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70 posts Joined: Dec 2019 |
You might have an eating disorder, you should get some medical help. You body weight at 48 -50 is normal.
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Apr 23 2020, 02:31 PM
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62 posts Joined: Dec 2019 |
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Apr 23 2020, 06:20 PM
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261 posts Joined: Apr 2020 |
Better educate yourself good nutrition. After learning nutrition, I enjoy eating good food to nourish my body.
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