Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 so what exercise you do at home?

views
     
SUSeksk
post Mar 24 2020, 06:51 PM, updated 5y ago

On my way
****
Junior Member
586 posts

Joined: Oct 2004
Since gym is offlimits during this lockdown, what kind of exercise regime are you guys and gals doing?
SUSeksk
post Apr 16 2020, 07:35 PM

On my way
****
Junior Member
586 posts

Joined: Oct 2004




saw this from

https://www.malaymail.com/news/life/2020/04...rks-out/1857259
SUSeksk
post Jan 15 2021, 05:49 PM

On my way
****
Junior Member
586 posts

Joined: Oct 2004
QUOTE(kaoshi @ Jan 15 2021, 05:18 PM)
any one do skipping ropes / jumping ropes routine? i found it is very helpful to keep me fit.
*
pretty good at burning fats.. but i can't do it for long.. too intense..
SUSeksk
post Jan 18 2021, 02:01 PM

On my way
****
Junior Member
586 posts

Joined: Oct 2004
QUOTE(kaoshi @ Jan 18 2021, 01:57 PM)
whats you skipping rope routine? mind to share?
*
5 sets of 300 reps..
SUSeksk
post Jan 18 2021, 02:02 PM

On my way
****
Junior Member
586 posts

Joined: Oct 2004
QUOTE(PolkaDotz @ Jan 15 2021, 07:59 PM)
i do "beat saber" exercise and sweat a lot... does this count?
*
dunno u feel fitter? stronger? healthier? if like that most male would be very very fit

 

Change to:
| Lo-Fi Version
0.0194sec    0.32    6 queries    GZIP Disabled
Time is now: 1st December 2025 - 03:48 AM