I have a power tower to do pull ups, pushups, rows.
Then a 30KG weighted to make push ups harder.
Also use the vest for lunges to train legs.
Vest for curls/lateral raise.
Red/Black band for tricep pressdowns.
And standing calf raises.
I also sell the set.
https://meshfitness.my/
This post has been edited by Armesh: Aug 27 2021, 01:47 AM
so what exercise you do at home?
Aug 27 2021, 01:46 AM
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