High Uric Acid = Gout incoming or you already have.. Too much meat intake.

The best way to lower uric acid is drinking skim milk or low fat milk.

If Malay.. can sell it under air soya with air zamzam..or any religious remarks..sure laku

judehow thread?

that is last time. now i love exercise, since then no issue to me. what is wrong with you? diu diu diu? do I know you? diu

Diu also exercise. U pancut protein, that is kurang ur uric acid. I teach u how to release protein. Go diu lor.

such a rubbish reply.... you are out of topic, bye

Doc said do not consume any form of beans at all. And lentil (The ones to make dhal for roti canai) are the worst.

U check properly whether it is rubbish or not. You can always Google whether the statement is correct or not. What you dunno doesn't necessarily meant it is rubbish.

This post has been edited by kcchong2000: Feb 9 2020, 02:27 PM

money

u need money to start a business

that's how u start it

oledi chaplap

Put bat in logo

maybe open a stall called soy milk anak dara? next to nasi lemak anak dara?

but according to this website: https://www.healthline.com/health/gout/diet...#foods-to-enjoy

A low-purine diet can help lower uric acid levels and work to prevent symptoms of gout.

Foods and beverages to consume daily include:

beans and lentils
legumes
fluids, especially water
low-fat or fat-free dairy
whole grains, such as oats, brown rice, and barley
quinoa
sweet potatoes
fruits and vegetables


so how? who should we trust?

for sure, that site got credit in improving status. but I go for less consuming soya bean food or drinks, and do more exercise. Since then, i no more sick.

also, whenever my company got goods coming in, i am always number one go carry. because I hope to sweat more, i no like sitting and watching monitor screen most of the time. In my bag always got fruits like apples.... that is true...


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sell near toto shops with alot of traffic

very hard.... competitive.
even sugar cane pon susah, ppl fancy boba tea.

Ts you can dm me. I got many how to make taufu and soy bean video. No ask $ . how to make only.
Cause i like make these desert.sent you all those collection of links how to make.

That time the top part of my foot swell i thought it was gout. But most got gout said it was knees and ankles and joints that is pain. And could not move their foot. Mine i cannot apply pressure, but i could wiggle toes and rotate foot and no pain to knees. But cannot apply pressure on foot quickly else pain. Doc prescribed anti inflammatory and within hours i was ok. She suspect gout, but was no sure. End up i recall i misstep a flight of stairs and injured my foot. But she did said lentils and nuts are no good for people with gout.