Ostarine helps retain muscle and give u endurance while on a cut. However, you still need to be on calorie deficit and high protein diet on slow and steady pace in order not to lose so much muscles. Any enhancements not recommended to beginners as they dont know calories, macros and so on.

Ostarine is the mildest sarms but that doesnt means it is safe for everyone. Start with one pill first usually 12.5mg for the first week to see of theres any symptoms. Add to 25mg if no side effects. Expect to be bloated / water retention.