and i personally.............i don't know why king isn't as big as he shud be he has the frame to support the muscle definitely.....i think it's something to do with your training or your diet king.
cuz from the looks of it, you're definitely capable of beating all, every one of us here in this forum, in the sense of size.Strength, I dying not to let yew beat me *Huff puff, smolov smolov!*
Chill lah joe... 7 months only weiii... if 7 months can be fukking big, there will be a lot of big fukkers walking down the streets.
Pavel: Yefimov found out in 1977 that this type of stretching was really effective at increasing your strength. It's literal stretching. You use fairly light weight and you let the weight stretch out the muscle after a set. For instance, between sets of barbell curls you sit on an incline bench and let two dumbbells stretch your bis. Don't try to relax or contract the muscle. You just let it hang for about ten seconds. That sort of thing makes you stronger, although no one is sure why.
Aug 8 2007, 08:21 AM
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lol. come on la guys. let me dream a bit and motivate me lol. 
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