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 I later want go find Master Chris Leong

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Gyazo
post Feb 20 2020, 05:04 AM

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Junior Member
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Joined: Aug 2019
QUOTE(mydurian @ Jan 3 2020, 10:38 AM)
Long term solution - exercise more.
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This is weird

I got problem with my knee
Can’t even bent it
Fucking pain, even harder to drive a car
Till im thinking gonna see dr and do operation, cause i thought i got ACL lol

Then i tried to do excercise daily
do squad slowly
Burpee

Now my right knee is back to normal

Weird, I thought giving it pressure trough excercise gonna injure it even more

This post has been edited by Gyazo: Feb 20 2020, 05:05 AM

 

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