Last night kasi masuk

I go in makan angin, tengok awek saja

lots of people came and register & pay at the entrance instead of pre-reg

can see lotsa amazing things. big fat-ass leading peloton of 40+ kmh, super-fit aweks, people riding foldie & fat bikes faster than roadbikes. macam2 ada.

kan dah kata saya tengok aweks saja, tak tangkap drillz.

but got one body look like in photo, even her cycling pants is short short like until half peha. skin is dark abit.

but oh boy she so strong she pass me 2 times when i complete 1 round in the circuit. kemaluan saya amat besar.

i cycled from 8.15pm till 11.45pm to complete my targeted 50km and the event suppose to end at 12am.

3.5 hours weh.... many other cyclist can do 100km in 3.5 hours woi. i am still weak AF

there's only 2 climbing slope in the track, Turn3-Turn 4 and Turn 10. but i find myself having to shift all the way down to the lowest gear (small chainring x largest cassette) and still struggle with pedalling while i see many others still can pedal leisurely at higher gears. i hope to reach their level soon.

Himo Z20 quite popular. so far not much issue with it

Yesterday panjat sempah with wife. Niamah really kena pan chaat. Some part so hard to climb (for me) had to push bicycle and walk, while everybody else just kayuh like flat road.

I think it is the 52/36? Dunno I didn't count before. But already at the biggest cassette yesterday I think easily 95% of the whole climb. wife said sudah done. No more next time.


Even 14 inch foldies and Bromptons potong me weh... Got one fella bigger fat tummy than me but still goes 3 times my speed. I haven't even hit 2/3 of the climb already see him coming back down already. There's also one Rastafari fella, bloody hell so thin like skeleton, but still overtakes me and my wife and lost him after 2 corners. At some stretch even jogger is faster than us. Malu sial.... Started pedalling at 9.25am, reach the end point at 11.35am. for less than 15km.

Adui 50/34...

So I was going 34x30 and still have to push bicycle... Should I mount a 11-32 cassette instead?

Fap fap fap hhhnnngghhhhh

Kaki lembik cannot pedal liaao

Brb check Strava ranking for peres

malu weh so many lengluis overtake me and goes out of sight after the 2nd corner. mau pandang backside lama sikit pun tak boleh

I am grinding the whole time, but at some climb, the leg really lembik cannot press down already. That's why have to get down and push. Even walking is tiring that time. That's why was contemplating getting a larger cassette.

But thinking back, I dont do climb often anyway, since I try avoid as much as possible. My Taman rides also flat flat only.

Damn I feel so down now. I actually pushed walk my bike all the way up from the bottom.

Haha cold hard proof with so many eyewitnesses

Went and do a bike fit yesterday. Since the bike is the right size for me, there is no major change. Just some slight fine tune and suggestions to try out one by one as I ride along.

450 T.T

Whether worth or not we'll see when I do a longer ride after changing my seatpost and pedals.

He suggested I switch to proper RB shoes and pedal. Currently using MTB clips.

This post has been edited by andrewhtf: Dec 2 2021, 11:48 AM

he said i should move saddle 3-5mm more forward but saddle already adjusted max forward. so proposed to change seatpost to non-setback so i can move the saddle abit more forward. current one have 15mm setback. not to say cannot ride but he say i will subconciously try to push back to place my sitbone on the fattest part of saddle. so might as well fix it.

based on current setup, he also suggest to shorten my stem by 20mm, but kautim the saddle position dulu and i might not have to change or shorten less. oh ya he raised my handle by one spacer up... i think by 5mm. i have always wanted to do that on my own before fitting but i thought, "eh, higher means less aero lah". he said "being aero is just a natural result of your own body and legs pressing down on pedal lah, not because you purposely lower down the front"

pedal is because my left leg length is slightly shorter than right leg, he said if i am using rb cleats then we can cheat abit by putting spacer on the left cleats to extend my left foot reach to pedal. it doesnt work the same on mtb type cleats. for now he slightly lower my seat height to compensate for the left leg, right leg have to work slightly harder lor. earlier he also suspect my current pedal could be the cause of my numbness and he swapped out an SPD pedal for me to try out, indeed it feels alot more stable and "locked-in" but the numbness issue still persisted. so it fall back to me whether i want to change out to road pedals or not. my concern still the same - i will destroy road cleats very fast since i walk off the bike alot.

This post has been edited by andrewhtf: Dec 2 2021, 01:11 PM