Which one is more unhealthy?
Fried rice is carb plus oil plus egg
NL is carb plus santan plus many other proteins...
But both tastes heavenly...
Fried rice vs Nasik Lemak
Fried rice vs Nasik Lemak
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Nov 17 2019, 02:43 PM, updated 5y ago
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#1
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Junior Member
207 posts Joined: Jan 2010 From: The End Is The Beginning Is The End |
Which one is more unhealthy?
Fried rice is carb plus oil plus egg NL is carb plus santan plus many other proteins... But both tastes heavenly... |
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Nov 17 2019, 02:44 PM
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#2
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Junior Member
534 posts Joined: Oct 2011 |
bkt
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Nov 17 2019, 02:45 PM
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#3
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Junior Member
128 posts Joined: Jun 2012 |
eat 2 packet max a day
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Nov 17 2019, 02:46 PM
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#4
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Senior Member
1,672 posts Joined: Jan 2019 |
Nasi Lemak without Chicken is carbs overloaded and fattening 99. The only protein you’re getting is 1/4 of an egg and that ikan bilis amount of ikan bilis.
As for the oily factor, I think it’s a draw between oil used to fry the rice and oil in sambal. This post has been edited by msacras: Nov 17 2019, 02:52 PM |
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Nov 17 2019, 02:47 PM
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#5
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Junior Member
120 posts Joined: Sep 2019 |
No need say
nasilemaksedap bestest |
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Nov 17 2019, 02:47 PM
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#6
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All Stars
10,090 posts Joined: Jan 2003 From: Sarawak |
Fried rice
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Nov 17 2019, 02:49 PM
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#7
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Junior Member
169 posts Joined: Sep 2005 From: Penang |
The answer is rice
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Nov 17 2019, 02:52 PM
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#8
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Senior Member
1,154 posts Joined: Apr 2011 From: Deus Vult |
fried rice high glycemic index study
https://www.ncbi.nlm.nih.gov/pubmed/20333793 nasi lemak medium glycemic index https://www.ncbi.nlm.nih.gov/pubmed/25716365 conclusion? nasi lemak is 'healthier' than fried lice |
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Nov 17 2019, 02:53 PM
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#9
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Newbie
42 posts Joined: Jan 2017 |
all unhealthy food.
ikan goreng & 1 cawan rice+ kangkung rebus still have 100mg garam. |
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Nov 17 2019, 02:56 PM
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Junior Member
120 posts Joined: Sep 2019 |
QUOTE(kurangak @ Nov 17 2019, 02:52 PM) fried rice high glycemic index study Notbad.jpghttps://www.ncbi.nlm.nih.gov/pubmed/20333793 nasi lemak medium glycemic index https://www.ncbi.nlm.nih.gov/pubmed/25716365 conclusion? nasi lemak is 'healthier' than fried lice |
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Nov 17 2019, 03:00 PM
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#11
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Senior Member
1,154 posts Joined: Apr 2011 From: Deus Vult |
btw, nasi lemak and fried rice is a breakfast with laborers in mind. it suppose to gip enough energy till afternoon for ppl who do hard physical labor.
so for pencil pushers like u and me? 2 piece of toast enough la.... |
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Nov 17 2019, 03:05 PM
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Junior Member
472 posts Joined: May 2006 From: Seremban/KL |
What about Nasi Lemak Goreng? I saw it sell in some of the stalls lol
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Nov 17 2019, 03:19 PM
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Junior Member
92 posts Joined: Nov 2016 |
Healthy, right? |
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Nov 17 2019, 03:21 PM
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Junior Member
124 posts Joined: Sep 2017 |
This post has been edited by Phoenix_KL: Nov 17 2019, 03:23 PM |
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Nov 17 2019, 03:22 PM
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Senior Member
2,006 posts Joined: Aug 2009 From: Shithole Klang |
QUOTE(kurangak @ Nov 17 2019, 02:52 PM) fried rice high glycemic index study Its heavily depends on rice used. And there are no single standard definition or recipe on what nasi goreng and nasi lemak is consisted of.https://www.ncbi.nlm.nih.gov/pubmed/20333793 nasi lemak medium glycemic index https://www.ncbi.nlm.nih.gov/pubmed/25716365 conclusion? nasi lemak is 'healthier' than fried lice That study is steaming pile of garbage. How it even made it to publication wtf This post has been edited by failed.hashcheck: Nov 17 2019, 03:26 PM |
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Nov 17 2019, 03:24 PM
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Junior Member
92 posts Joined: Nov 2016 |
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Nov 17 2019, 03:26 PM
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#17
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Senior Member
3,830 posts Joined: Oct 2006 From: Shah Alam |
the one with less fat is more healthy
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Nov 17 2019, 03:27 PM
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Junior Member
120 posts Joined: Sep 2019 |
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Nov 17 2019, 03:27 PM
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Senior Member
3,298 posts Joined: Oct 2007 From: everywhere in sabah |
both are rice = both are not healthy
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Nov 17 2019, 03:28 PM
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#20
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Senior Member
1,178 posts Joined: Aug 2014 |
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