Don’t ask me how because I can’t recall how I did it.
I just told myself sprint 5KM (instead of jogging) and here’s the result.
I think I only did it once.
This post has been edited by ALeUNe: Oct 22 2019, 12:27 PM
Can you run 2.4 km under 10 min?
|
|
 Oct 22 2019, 12:25 PM
Return to original view | Post
#1
|
 
VIP
9,692 posts Joined: Jan 2003 From: Mongrel Isle 
|
I think it is doable.
Don’t ask me how because I can’t recall how I did it. I just told myself sprint 5KM (instead of jogging) and here’s the result. I think I only did it once. This post has been edited by ALeUNe: Oct 22 2019, 12:27 PM |
Quote|
|
Oct 22 2019, 12:31 PM
Return to original view | Post
#2
|
|
VIP
9,692 posts Joined: Jan 2003 From: Mongrel Isle
|
QUOTE(destiny6 @ Oct 22 2019, 12:07 PM) Yes, it's very achievable normal sligthy above average relax pace can run 5km under 30mins which is around 25mins, for 2.5km you'll just need to push a lil harder and it's 2.4km only Yes, my normal pace is 25-30min for 5KM. 2.4KM in 11min20sec is doable. |
|
|
Oct 22 2019, 12:33 PM
Return to original view | Post
#3
|
|
VIP
9,692 posts Joined: Jan 2003 From: Mongrel Isle
|
QUOTE(blueblueoutofblue @ Oct 22 2019, 12:28 PM) 400m = 1m 20 seconds You run fast.800m = 2m 58 seconds 1500m = 5m 25 seconds I haven’t tried 2.4km 🤔 = 2400m So that’s extra 900m Yeah, maybe I can do that for under 10m It’s absolutely doable for you. |
| Bump Topic Add ReplyOptions New Topic |
| Change to: |  0.0189sec
 1.74
 6 queries
 GZIP Disabled
Time is now: 20th December 2025 - 03:43 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.