Yeah i guess im being lazy minded. Really i never know theres a limit on how much the muscle a girl can gain, i felt like my whole body muscle has all gone to my thigh lol!!!
My food intake is actually quite mild as I have a very weak stomach so i usually only take light food and eat a little only. But whats the example of complex carbohydrates?
Hoped that i can get someone that is in similar situation with me now or has already passed this stage!

Yeah i take wholegrain drinks in the morning, its doing well for me.
Wow sounds like its also a hardship over you there! But i dont think eating till feel like puking sounds healthy.. i do hope u can gain wain soon..
Hmm how do i know that? i simply concluded it myself by comparing to my family and friends, mine is harder and others are soft and tender.
Ahhhhhhhhh, yeah thats good. I think i slowly gain on my thigh since i starting working, and then its all driving, reach office sit at desk, drive home, done...
I tried skipping dinner for some time before, its not really healthy as per some nutritionists.. so I took it back.
Anyway i guess i just like to have someone to talk about, not really looking for some miracle solutions here~ Its always good to know if someone else if fighting together with you.

Well following ur advice i searched online and yes theres some assessment! I tried it out myself, and i do think im muscular thigh!
Jesus... I used to do squats to slim down my thigh, went on for some months!! I guess thats where my muscular thigh come about!!!!

Thick thigh yeah, sexy.. hmmm i need to see from a wayyyy different angle.
Shit its firm and musular alright. Its so easy thats why i always do like 20 and above before i bath, gaining more everyday until i felt my thigh is not getting slimmer then i stop... oh my butt is sexy yeah, just my thigh thats the issue hahahaha. I think it was muscular, then when i stop and didnt do much other exercise it gained fat and now its both muscular and fat... double terror

Hahaha i dont mind. hopefully dont shock u guys.
Im 153, weight i think 57 already.

Haha i used to be 40+ thats why i know im fat now hahahahah
Yeah but its hard for me to get any machines la~ have to DIY..

ummmmmm i think like 6 years ago? hahahaha
Nope am not offended, the thing is i didnt deliver baby!! hahahah~

153 is sweet and standard for asian girl height

LOLLLLL its ok~
Well my diet i would say normal, i dont eat much but i do eat every meal. I did tried skipping meals or eating less but the result didnt turn out well and it made me unhappy lolllll
Due to my sensitive stomach, i seldom eat spicy or oily food, gives me upset stomach.

LOL thanks, i always wear heals just so i feel more confident about my height.

Yeah i know hahahahahahhaha
Lazy meee
Whats protein based food? i eat oatmeal for breakfast, count?
yeah i know chinese, sometimes i wonder that too hahahahahah