Due to so many reasons and so many paths we take, getting into depression is NOT YOUR FAULT and its not something to be ashamed of. Talking is definitely one of the self-help way and we are all here to listen to you and talk to you. Its very courageous of you to share out here as i see not many others did, if u like someone to talk to you, u can always pop here or just drop me a pm. It might be a long path, but you are off a good start. Be strong there mate.