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 Advice needed for home gym

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PCMasterRace
post Feb 22 2021, 11:35 AM

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Joined: Sep 2013
QUOTE(Spitzer @ Nov 2 2020, 04:31 PM)
the latest stock of basic powerrack from savage gear is good.

some might say it's small (ie. internal depth is around 50 - 55cm only, and width is smaller then most commercial gym power racks), but i find that "smallness" kept my form in check, hell you wouldn't need to be stepping back more then 1 step after unracking the barbell for squats anyway, and your bar path for most lifts are usually vertical anyway so there's no point in have so much real estate inside a cage when most of the time the emphasis of weightlifting is solid, stable, immovable base- unless you're >6ft, 100kg above - then look elsewhere.

i can do ohp/squat/deadlift (lazy move the barbell outside lah, way easier to slide out the safeties only)/flat&incline bench/rows/chinup&pullups all with this small cage
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how much did you got the power rack for?

 

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