Jul 22 2019, 02:24 PM
QUOTE(pjiis @ Jul 20 2019, 06:54 PM)
Hi, belly size usually according what we eat.
If i eat maintainance diet, my belly will go up rounded.
But if not eat my muscle not growing up...
How to balance this?
To eat or not to eat...
Pening already......
Its not how much you eat, but also what you eat. Cut down on carbs and sugar.If i eat maintainance diet, my belly will go up rounded.
But if not eat my muscle not growing up...
How to balance this?
To eat or not to eat...
Pening already......
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