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 Quit Smoking

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Terrifickshamy
post Jul 18 2019, 09:26 AM

Getting Started
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Junior Member
52 posts

Joined: Jun 2019
QUOTE(Lisa445 @ Jul 15 2019, 06:00 AM)
Hi guys! Finally, it happened - after 12 years of smoking, I decided to quit. I know it's gonna be a very long and difficult way. But is there anybody who has already quit? Do you have any advice for a beginner? It's my first try and I'd like it to be the last one. I found a couple of quit smoking guides (like this one https://vapingdaily.com/quit-smoking/), do you think they are useful? And btw do you think it's better to start vaping? Anyway, I have a lot of questions and also would like to read tour own stories.
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How many sticks of cigarettes were you smoking before? Try bringing your daily quota down to 3 sticks or less. Then cut it out completely.
Terrifickshamy
post Jul 23 2019, 09:20 AM

Getting Started
**
Junior Member
52 posts

Joined: Jun 2019
QUOTE(Franceska @ Jul 22 2019, 10:18 PM)
I quit for 1,5 years but now I smoke again. What's wrong with me..
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You must first look at the reasons why you are smoking again. Were there particular triggers? E.g. Stress or anxiety about something?

 

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