My bf asked me to stop dieting....
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 Jul 15 2019, 08:07 PM
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Senior Member
1,171 posts Joined: Dec 2006 
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Install myfitnesspal on your mobile.
Start counting your calories properly. Not those "I eat 2 spoonful of rice only etc." 1) Find out your TDEE 2) Eat at a calories deficit 3) Watch your body lose its weight |
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