Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

> what protein do you take?, any cheaper alternative ?

views
     
TSAlphaM
post Jul 11 2019, 04:49 PM, updated 2w ago

New Member
*
Group: Newbie
Posts: 24

Joined: Jan 2017
i been taking Rule 1 Whey Isolate @ RM240plus (76servings)

wonder is there any good alternative ?
pls recomend
thanks

wingbee
post Jul 11 2019, 04:54 PM

Getting Started
**
Group: Junior Member
Posts: 88

Joined: Jul 2013
QUOTE(AlphaM @ Jul 11 2019, 04:49 PM)
i been taking Rule 1 Whey Isolate @ RM240plus (76servings)

wonder is there any good alternative ?
pls recomend
thanks
*
Optimum Nutrition Whey Isolate (chocolate)
rm334 from lazada for 10 lbs
can fit around 150 scoops

This post has been edited by wingbee: Jul 11 2019, 04:55 PM
Lionel90
post Jul 11 2019, 05:37 PM

I lift! Or so I think..
******
Group: Senior Member
Posts: 1,987

Joined: Jul 2016
From: Penang


https://www.myprotein.com.my/nutrition/protein.list

I have been using their Total Protein Blend for like the last 2 years, and while not the sole reason, I have made some good noticeable gains.

p/s: could last for 2 years because I bought 2 bags of 5kg and I alternate between the 2 flavours, and I don't take it everyday, but one bag contains 150+ servings as per the label.
internaldisputes
post Jul 11 2019, 11:53 PM

Enthusiast
*****
Group: Senior Member
Posts: 990

Joined: Oct 2010
From: 太平


QUOTE(wingbee @ Jul 11 2019, 04:54 PM)
Optimum Nutrition Whey Isolate (chocolate)
rm334 from lazada for 10 lbs
can fit around 150 scoops
*
Same.

My friends at the gym were telling me to try Syntha-G protein because it tastes the best but I'm all about value-for-money and Optimum Nutrition always offers the best price.
thefryingfox
post Jul 11 2019, 11:57 PM

Lonely Maharajah
*******
Group: Senior Member
Posts: 4,720

Joined: Feb 2005

QUOTE(internaldisputes @ Jul 11 2019, 11:53 PM)
Same.

My friends at the gym were telling me to try Syntha-G protein because it tastes the best but I'm all about value-for-money and Optimum Nutrition always offers the best price.
*
Me too. Currently on strawberry. Mix well with soy bean milk.


Sometime i use it to make pancake. 3 scope of it, 2 scoop baking powder, 1 egg, chia seed, milk and a piece of banana

Mix it all up in blender and make pancake. Quite good with honey or peanut butter
helven
post Jul 12 2019, 01:46 AM

Enthusiast
*****
Group: Senior Member
Posts: 793

Joined: Oct 2009


user posted image
https://www.lazada.com.my/products/optimum-...s229042682.html

12 July only. So far the price is lowest I've seen in year 2019 thumbup.gif

This post has been edited by helven: Jul 12 2019, 01:48 AM
overfloe
post Jul 12 2019, 08:53 AM

Ain't nothing but a thang..
******
Group: Senior Member
Posts: 1,673

Joined: Jan 2003
From: stankonia
12 july 12am to 2am gooding. Got ON isolate (the new isolate) for rm170. Kekekekkekeke
TSAlphaM
post Jul 12 2019, 10:52 AM

New Member
*
Group: Newbie
Posts: 24

Joined: Jan 2017
QUOTE(helven @ Jul 12 2019, 01:46 AM)
user posted image
https://www.lazada.com.my/products/optimum-...s229042682.html

12 July only. So far the price is lowest I've seen in year 2019  thumbup.gif
*
the review is very bad, they send opened packs

TSAlphaM
post Jul 12 2019, 11:31 AM

New Member
*
Group: Newbie
Posts: 24

Joined: Jan 2017
anyone try local brand from Pharmanutri?
the numbers seems too good to be true
zero sugar and low carb

helven
post Jul 12 2019, 05:04 PM

Enthusiast
*****
Group: Senior Member
Posts: 793

Joined: Oct 2009


QUOTE(AlphaM @ Jul 12 2019, 10:52 AM)
the review is very bad, they send opened packs
*
There are always good and bad side in online shopping, or even in real world. You can try
- ejinutrition (online / penang walk in)
- fitlion (online / ipoh walk in)
- MMC (couple branch in klang valley)
- muscle.my (atria)
- walk in GNC if you like

Buy from shop
- see it with your eyes
- touch them, check everything
- someone to consult
- pay petrol, car park
- could be slightly expensive (they need pay shop rental)

Buy online
- effortless
- usually cheaper (get discounts with voucher)
- higher risk
- pay petrol, car park if need to return
- parcel broken, parcel lost, poslaju do not admit they sent wrong/stole the parcel, you're on your own.

It is not hard to fake online review provided you have some budget.

An a online business owner and serious about it
- very unlikely you would want to send a few hundred bucks of faulty item for the cost of ruining your image
- spend a budget, ask staff create fake account > do purchase > write good review (1 x verified purchase will cost around RM10, spent RM200 you get 20 good reviews, it is darn cheap)

A competitor
- spend a budget, create multiple fake account > break the item > write bad comment > request lazada refund

A scammer, will scam > disappear > change name > rinse and repeat
TSAlphaM
post Jul 15 2019, 08:29 AM

New Member
*
Group: Newbie
Posts: 24

Joined: Jan 2017
QUOTE(helven @ Jul 12 2019, 05:04 PM)
There are always good and bad side in online shopping, or even in real world. You can try
- ejinutrition (online / penang walk in)
- fitlion (online / ipoh walk in)
- MMC (couple branch in klang valley)
- muscle.my (atria)
- walk in GNC if you like

Buy from shop
- see it with your eyes
- touch them, check everything
- someone to consult
- pay petrol, car park
- could be slightly expensive (they need pay shop rental)

Buy online
- effortless
- usually cheaper (get discounts with voucher)
- higher risk
- pay petrol, car park if need to return
- parcel broken, parcel lost, poslaju do not admit they sent wrong/stole the parcel, you're on your own.

It is not hard to fake online review provided you have some budget.

An a online business owner and serious about it
- very unlikely you would want to send a few hundred bucks of faulty item for the cost of ruining your image
- spend a budget, ask staff create fake account > do purchase > write good review (1 x verified purchase will cost around RM10, spent RM200 you get 20 good reviews, it is darn cheap)

A competitor
- spend a budget, create multiple fake account > break the item > write bad comment > request lazada refund

A scammer, will scam > disappear > change name > rinse and repeat
*
got any good online store to recommend?
want to shop my next Whey smile.gif
helven
post Jul 15 2019, 10:57 AM

Enthusiast
*****
Group: Senior Member
Posts: 793

Joined: Oct 2009


ejinutrition
fitlion
musclemania club
nutritionpro

 

Switch to:
| Lo-Fi Version
0.0779sec    2.59    5 queries    GZIP Disabled
Time is now: 22nd July 2019 - 09:58 AM