Jul 4 2019, 10:50 AM
QUOTE(JokerNymous @ Jul 3 2019, 10:54 PM)
Hey ya, i need help my sister is super skiny now as she talking some multi vitamins for her health, and now she asking me to buy weight gainner protien shake for her. can you suggest for me which is best for her?
*Food wise no prob because she eats well on time as she taking the vitamins its help her make more hungry.
Don't go out and waste money on weight gainer first. *Food wise no prob because she eats well on time as she taking the vitamins its help her make more hungry.
1) How old is your sister?
2) what is her current lifestyle? Active? Sedentary?
3) Any health issues?
4) Height and weight?
5) What is her diet like? Picky eater? Vegetarian?
This post has been edited by Adrian_Alastair: Jul 4 2019, 10:51 AM
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